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良好心態的英語演講稿

Listening and Speaking Course

良好心態的英語演講稿

Your attitude determines how high you fly Ladies and gentlemen: We've all heard the saying "your attitude determines your altitude". It means that it is our Attitude, or the orientation of our minds, that determines just how high we can fly!

An attitude is any strong belief or feeling towards people or a situation. We can't always choose the situation but we can choose our attitude and how we respond to each situation. Great leaders will choose the positive attitude. They are usually overheard saying:"That sounds great..." "Let's do it..." "We can..." and so on. They look at what is right about a situation rather than finding what is wrong or who is at fault. They look for a solution rather than complain about the problem. They are as enthusiastic about new challenges as they are about the routine. We all know that Helen's positive attitude changes the disaster into a pair of wings which determines how high she flies.

Ladies and gentlemen, it's never too late to be the person you want to be. Life is like a TV with many channels. All you have to do is hold the remote control firmly in your own hand and you'll get the best shows. Don't let your empty wallet stop you from taking the trip of a lifetime. Just remember: with the right attitude, the best things in life can come pretty cheap. Choose to be positive, and you will be successful.

Thank you for your listening.

良好心態的英語演講稿 [篇2]

You practiced over and over again; you wanted it more than anyone; you studied the hardest, but in the end, you still didn't succeed. Each time you ask yourself, what happened and why. What I might suggest is that did you have a wrong attitude?

Positive attitude helps us cope with the daily affairs of life more easily. It brings optimism into our life, and makes it easier to avoid worry and negative thinking. If we adopt it as a way of life, it will bring constructive

changes into our life, and makes us happier, brighter and more successful. With a positive attitude we will see the bright side of life, become optimistic and expect the best to happen. It is certainly a state of mind that is well worth developing and strengthening.

So next time, you will practice just as much, still want it just as much, will study just as hard. What will be different is that you will also put on a smile. A positive attitude might just be the one thing that you need to succeed!

良好心態的英語演講稿 [篇3]

【心態】做最好的自己

Do You Have A Parenting Mindset?

In a book titled Mindset: The New Psychology of Success, Stanford（n.斯坦福大學） psychologist Carol Dweck gives a name to what I’ve just described. At heart, she says, I’m operating with a ―fixed mindset‖.

The Fixed Mindset

―Believing that your qualities are carved in stone – the fixed mindset – creates an urgency to prove yourself over and over. If you have only a certain amount of intelligence, a certain personality, and a certain moral character–well, then you’d better prove that you have a healthy dose of them. It simply wouldn’t do to look or feel deficient in these most basic characteristics.‖

The Growth Mindset

By contrast, Dweck describes a growth mindset, which assumes intelligence and all the qualities for which a person could aspire（v.渴望）, are things to be practiced and cultivated（v.培養，耕耘）. They aren’t pre-determined（adj.預先設定） traits（n.特點，特性） destined to bring pride or shame.

The point is not to safeguard a label, but to recognize that labels themselves are as inherent（adj.固有的，內在的） as one’s mood – i.e. not so much.

Dweck writes, ―For [those with a growth mindset] it’s not about immediate perfection. It’s about learning something over time: confronting a challenge and ma-ki-ng progress.‖ I’ve noticed these two mindsets at work in my meditation（n.冥想） practice as well. The part of me that’s frustrated by my inability to still my mind for more than a few seconds and then soars when I’m able to one day, is operating with a fixed mindset. This part of me wants to prove that I’m good at meditating, that I’m spiritually（adv.在精神上的） advanced, that I’ve reached some optimal（adj.最佳的，理想的） level of serenity（n.平靜）.

The part of me that watches my incessant（adj.不斷的，不停的） thoughts and feelings rise notes them, sometimes chuckles at them or sheds a few tears in their wake and then continues on to draw me back again to my breath: she knows something about growth. She knows about the value of simply showing up, about the normalcy（n.常態） of fears and limitations and mental ruts（n.慣性）, about the practice itself being the goal, rather than its results.

Which of course is ironic（adj.反諷的，諷刺的）, given what happens when this mindset is applied: growth. Learning. A back door wide open to the very inner world, parenting style, and family relationships I most want to cultivate（v.培養）.

For anyone eager to transform fears of imperfection – in you or your kids – into places of deepening trust in our capacity to learn and grow and delight in that process instead of in its results, Dweck’s Mindset: The New Psychology of Success might be just what you’re looking for.

【參考譯文】

以成長心態做更好的自己

斯坦福大學心理學家卡洛杜威克在一本題為《心態：新成功心理學》中，給我所描述的心態起了個名字。以她的說法，在我的心里運行著一種―固定心態‖。

固定心態

―如果你相信自己的素質是石頭雕成的——固定心態——你就會感到一種迫切性，去一遍又一遍地證明自己。假設你只有固定量的智力，固定量的人格，和固定量的品德——那么，你最好證明自己在這些上面有一個健康的劑量。這樣你就不會去注意或感受這些最基本的特性的匱乏。

成長心態

與此形成鮮明對比的，杜威克形容了一種成長心態，它假定智力和一切素質是可希求的，是可練習和培養的.。它們不是預定的特性，命中注定給你帶來自豪或羞愧。

問題在于不要去維護固有素質，而是要認識到，素質本身如人的心境一般與生俱來——它們都是可以通過后天努力而提高的。

杜威克寫道：―那些具有成長心態的人都不是一蹴而就，瞬間完美的。隨著時間的推移漸漸學會：面對挑戰，取得進步。‖

我注意到在我的冥想練習中，這兩種心態也在發揮作用。運轉固定心態的那部分我，會因為沒法把平靜的心緒再多保持幾秒鐘而沮喪，一旦哪天能靜下心了又狂喜。這部分我想證明我長于沉思，精神上優越，達到了某種寧靜的理想境界。

另一部分我觀察自己無盡的思想和感受不斷浮現，給它們加以注釋，有時暗暗發笑，有時在其身后灑幾滴淚水，接著再讓我回過神來。她懂得成長。她懂得簡單顯示出來的價值，懂得恐懼、限度和思維定勢的常態，懂得練習本身即是目的，而非結果。

具有諷刺意味的是，當應用這種心態時，產生了成長，認知。一扇后門敞開向內心世界的最深處，育兒風格和家庭關系是我最想培養的。

如果有人渴望將對于不完美的恐懼——自己的或孩子的——轉化為對我們學習和成長能力的深切信心，并從過程中而非結果里得到樂趣，杜威克的《心態：新成功心理學》也許正是你所要尋找的。

良好心態的英語演講稿 [篇4]

no one can be perfect

good morning, ladies and gentlemen. today i want to tell you a story about one of my friends, a lovely and smart girl who is always ready to help others. being our grade leader, she is good at both work and study. in many peoples opinion, she is excellent and perfect. but one day she told me she was gloomy and insecure. people around her considered her outstanding and flawless, thinking she could handle everything. but the more she thought about herself, the more disappointed she became. she found that she was far from perfection. last week, she didn’t do well in her french quiz, and the day before yesterday, she was late for a conference. she felt depressed and frustrated, because she failed to be a perfect girl without any mistakes.

in fact, people are so eager to be perfect that they demand too much of themselves. they want to be special and unique, and they want to have no defects or weaknesses. however, we can never avoid mistakes and errors. it’s impossible for us to be a superman or a superwoman. no matter how successful we are, there are always some flaws. if we hold that everything should be perfect, we would be overcritical. 沒有人可以完美無缺

良好心態的英語演講稿 [篇5]

ATTITUDE MATTERS

Good evening，ladies and gentlemen. It’s a great pleasure and honor to share my thoughts with all of you. Today my topic is “It’s the attitude that matters.”

Attitude matters, two thumbs up for it. There are so many excellent contestants in today’s speech contest. The chances of my standing out are very slim. If I attach great importance to the outcome, then I would just go away and wouldn’t like to make a fool of myself in front of crowds. But now, I stand on the stage and speak to all of you simply for the idea that attitude matters.

Do you still remember the college basketball finals last Saturday night? Our department and the department of public finance were competing for the championship. The exciting game was really a feast to our eyes. As is known to us, the basketball is the strengths of the public finance and both the boys and girls teams got the first place last year. Although we all know it, we never gave up and just did our best to play in the game. If the outcome matters, it’s useless to work so hard. Then why do we still hold on to it?

As to the topic attitude, I want to introduce a great man to all of you, his name is Nick Vujicis. Nick was born without limbs, which really made his parents disgusting at first. But fortunately, his parents didn’t abandon him. On the contrary they expected him to live as normal as common people. Nick lived up to his parents’ expectation. He spared no efforts to change his life. Apart from mastering brushing teeth, swimming, playing golf and some other basic skills, he also got the accounting and financial planning double bachelor’s degrees. From no limbs to no limits, he creates a life Positive attitude is just like the lighthouse, which shows us the road to success, while negative attitude is like the drug, which takes you the road to perdition. Whether rich or poor, whether you are somebody or nobody, please keep an active attitude towards life. Remember, it’s the attitude that counts.

Ok, it’s time to say goodbye. Thank you for listening, my dear friends.

Attitude matters. It takes effect not only in our daily life but also in the business world. Canon, the world's leading optical company, sends the sentence to those who are interested in working for it. Attitude decides everything, said deputy-director of the Human Resource Department of Canon in China. “

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